Printable States and Capitals List

This two-page Letter PDF list is for students, teachers, homeschool families, and anyone reviewing U.S. geography. It shows U.S. states and capitals in a simple table with four columns: State, Abbr., Capital, and Region. Sample rows include Alabama, AL, Montgomery, South; Alaska, AK, Juneau, West; and Arizona, AZ, Phoenix, West.

Free printable · PDF

2 pages
US Letter — choose “Fit to page” for A4
PDF, 62 KB

Download free PDF

Free for personal, family and classroom use.

Use it as a quick reference, study guide, or classroom handout. Print both pages for a complete state capitals list, or keep the file on screen for practice. The clear layout makes it easy to scan states, match abbreviations, and check capitals by region.

Good for

State capitals memorization practice
Geography classroom reference sheet
Homeschool review of U.S. states

Tip: Print double-sided to keep the full two-page list together.

8 files · PDF, XLSX, DOCX

Get every sheet: States and Capitals Study Pack

This sheet plus 7 more in one download, with the editable Excel and Word files. Printable US states and capitals list (alphabetical and by region), 50 flashcards, four quiz worksheets with answer keys and a progress tracker.

$3.00 USD, one-time 8 files · about $0.38 each